CoachUSMCdaffy

Here to share and pass on motivation! I certainly need it. :o)
15 miles trail run. Smilkemeen Trail #NorthEnd 
Goal was 18 but I ran out of the sun! #marathon #runner

15 miles trail run. Smilkemeen Trail #NorthEnd
Goal was 18 but I ran out of the sun! #marathon #runner

Trail run north end

Trail run north end

Trail run today….

Trail run today….

#football #Tigers

#football #Tigers

No Instagram today #neverforget

No Instagram today #neverforget

@raaw #beets NOT BETTER BEETS 😖

@raaw #beets NOT BETTER BEETS 😖

@vicusmc is my view to the left. I sit on the upper part of the hill and chill while he has practice. Run rest day, 16 miles total yesterday 😳

@vicusmc is my view to the left. I sit on the upper part of the hill and chill while he has practice. Run rest day, 16 miles total yesterday 😳

#football #practice #Tigers

#football #practice #Tigers

16 miles total…#marathon #training @marinecorpsmarathon #49Days?

16 miles total…#marathon #training @marinecorpsmarathon #49Days?

Look! SafetyPup!

Look! SafetyPup!